Kelly Clarkson Opens Up About Her Journey To Happiness And Self-Acceptance

Sain April 22, 2025

Hey there, friends. Let's talk about something real. Recently, Kelly Clarkson, the powerhouse we all know and love, shared some deeply personal thoughts during an interview. She opened up about her weight gain and the journey to stop caring what others think about her body. This is a story about self-acceptance, and it’s worth paying attention to.

In a candid moment with Redbook, Kelly, now 35, revealed, “People think, oh no, something must be wrong with her. She’s gaining weight.” But here’s the kicker—Kelly isn’t buying into the negativity. She said, “I’m like, ‘Oh, no! I’m sorry, but that represents happiness in my emotional world.’” She went on to explain, “No one actually cares about your health. They just care about aesthetics. It’s when I’m fat that I’m happy.”

Embracing Who She Is

Kelly on American Idol back in 2002. (Photo Credit: Getty Images)

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Listen, Kelly knows a thing or two about living life on someone else’s terms. She shared, “If you gauge your life based on what others think, you’re going to live in constant panic, trying to please everyone.” She urged everyone to focus on their own lives, health, and happiness. “Whatever that looks like for you, embrace it and be happy with it,” she advised.

A Dark Time in the Spotlight

It wasn’t always easy for Kelly. In fact, she admitted to having suicidal thoughts during a time when she was at her thinnest. After releasing her second album, Breakaway, in 2004, Kelly was under immense pressure to look a certain way. “When I was really skinny, I wanted to kill myself. I was miserable, inside and out, for four years,” she revealed to Attitude magazine. “But no one cared because aesthetically, I made sense.”

Kelly, who battled bulimia in high school, described that period in her career as “very dark.” She explained, “I thought the only way out was to quit. I was destroying my knees and feet, running endlessly, and spending all my time at the gym.” Thankfully, Kelly found her way out of that darkness and into a place of self-acceptance.

Finding Joy in Who She Is

Today, Kelly is content with herself. “I don’t obsess about my weight, which is probably why other people have such a problem with it,” she told Redbook. “Some people are just born skinny with great metabolisms—that’s not me. I wish I had a better metabolism, but someone else might wish they could walk into a room and instantly make friends like I can. You always want what someone else has.”

Since winning American Idol in 2002, Kelly has achieved incredible success in her career and found happiness in her personal life. She married talent manager Brandon Blackstock in October 2013, and they now have two beautiful children, River Rose Blackstock, 3, and Remington Blackstock, 1. However, balancing her career and family hasn’t always been easy. “It’s tough to maintain normalcy. I love singing and meeting fans, but the travel and being away from home is hard, especially with a family,” she admitted.

So, there you have it. Kelly Clarkson’s journey reminds us that happiness comes from within. It’s about embracing who you are and letting go of the need to please everyone else. Let’s take a page from her book and focus on what truly matters—our own well-being.