Daphne Oz Shares Inspiring Postpartum Journey And New Cookbook Announcement

Hey there, friends! Let’s talk about something inspiring today. Daphne Oz, the mom of three, is slaying her postpartum game just three months after welcoming baby Domenica in December 2017. And guess what? She’s not shy about showing off her progress on Instagram. But here’s the best part—she’s doing it all in a way that’s healthy, realistic, and relatable. Stick around to check out her adorable mirror selfie and hear about the exciting news she’s dropping in her caption!

Click play on the video above to see Daphne’s super-cute post-baby mirror selfie for yourself!

Exciting Updates from Daphne Oz

Alright, so here’s the scoop. Along with her amazing postpartum selfie, Daphne also shared some thrilling news in her caption. She’s officially working on her next cookbook, and trust me, it sounds like it’s going to be a game-changer. In her own words, the 32-year-old TV personality wrote, “FRESH START. I’m working on my next cookbook (!!!) and it’s got me thinking about the way I want to eat long term. The way I want to celebrate with food while still celebrating my body at the same time.”

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She went on to explain her journey back to "slow carb living" as a way to achieve a healthier weight and mindset. Daphne added, “It’s crazy how a few strict but simple rules can help break bad eating habits so quickly.” Now, isn’t that refreshing? She’s not just focused on losing the baby weight; she’s committed to creating a sustainable, healthy lifestyle. Props to her for that!

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A post shared by D A P H N E O Z (@daphneoz) on Feb 19, 2018 at 10:20am PST

Daphne Keeps It Real About Post-Baby Weight Loss

What makes Daphne so special is her honesty when it comes to her postpartum journey. Unlike some celebrities who make it seem like bouncing back after having a baby is effortless, Daphne keeps it real. Back in January, she posted an update on Instagram that resonated with so many moms out there. “Seven weeks postpartum, still looking three months pregnant. There is no bounce-back, it’s all onwards and upwards,” she admitted.

But it’s not all about the numbers on the scale or how her body looks. Daphne dives deeper into the emotional side of motherhood, too. She continued, “Every day has moments of total splendor and also a decent number of WTFs. I especially want the new mamas out there to hear that, because we see so much of how glossy motherhood can be and not enough of how real 3D life is always complicated (and better for it).”

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And if that’s not enough wisdom for you, she adds, “Your experience will be just right for you. Prepare to be amazed by some things and horrified by others. Motherhood is as complex and wonderful as the woman.” Wise words, right? Daphne gets it, and she’s sharing her truth in a way that’s both relatable and empowering.

Wrapping It Up

So, there you have it, folks. Daphne Oz is not only rocking her postpartum journey but also inspiring others along the way. With her new cookbook in the works and her commitment to healthy living, she’s proving that being a mom doesn’t mean sacrificing your goals or your self-care. Keep it up, Daphne! We’re rooting for you all the way.